Lamb meat is a great fit for healthy diets because lamb naturally contains many essential nutrients. On average, lamb is an excellent source of protein, vitamin B12, niacin, zinc, and selenium, and a good source of iron and riboflavin. All of this within an average of 175 calories per 3 ounce serving makes lamb naturally nutrient-rich.
What Customers Say?
I eat one Ch'arki jerky every morning. Packed with protein. Feeling good!!!!